Individual Therapy

At The Black Sheep Sanctuary, it’s okay to be you and it’s okay to be different. Whether you’re seeking change or just looking to navigate life’s challenges, our individual therapy services—available in-person or virtually—are here to help you grow in the areas that matter most to you, on your own terms.
Couples or Family Therapy

At The Black Sheep Sanctuary, we understand that every relationship is unique. Whether you’re a couple or a family, our therapy services—available in-person or virtually—to help you navigate the tough stuff, communicate better, and build connections that feel real. No fluff, no judgment, just a space to figure it out together.

Therapy Services for Anxiety, ADHD, Relationships, & Life

FROM SURVIVING TO THRIVING WITH DEPRESSION

Through a combination of evidence-based therapies, personalized strategies, and a safe space to express feelings, we work together to identify triggers, build coping skills, and foster resilience. Our goal is to help you find hope, reclaim joy, and navigate your path to a brighter, more fulfilling life.
PANIC TO PEACE WITH ANXIETY

We specialize in working with individuals who live alongside anxiety, helping them connect the dots between their thoughts, feelings, and actions to lighten the load. Anxiety can hit from all angles, but we're here to help you discover what’s behind it and find your peace.
ALLIES ALWAYS

We stand as LGBTQIA+ allies and provide a safe space. We are sex and kink positive and support conversations where you can be your true, authentic self.
BUILD BRIDGES WITH COUPLES THERAPY

We guide couples through their struggles by providing practical tools and insights to enhance their relationship. With specialized training and skills, we focus on rebooting, reviving, or enhancing communication, intimacy, and romance. Our approach helps you both rediscover each other and strengthen your partnership, turning challenges into opportunities for growth and deeper connection.